Espresso Vs Filter Which has more Caffeine?

Lot of people has the assumption that espresso has the most amount of caffeine out there, so lets unpack this:

Espresso, with its concentrated brew and bold flavour, boasts a higher caffeine concentration per ounce. On the other hand, filter coffee, brewed through methods like French press or drip filter, often yields more caffeine per cup. How so? It's all about the quantity consumed; typically, you enjoy a larger serving of filter coffee compared to a standard espresso shot.

For instance, a double shot of espresso averages around 80mg of caffeine, while a 240ml (8oz) cup of filter coffee may contain approximately 125mg. However, these numbers are not set in stone. The caffeine content can vary significantly based on factors like the amount of ground coffee used and the brewing water volume.

So, while you may have heard numbers like '80mg' for espresso, the actual caffeine content could fluctuate, perhaps even reaching 100mg or dropping to 70mg depending on your brewing method.

While filter coffee has a smooth and weaker taste and lover acidity that's beloved by many, it's crucial to keep on eye on your caffeine intake. Despite its mild taste, filter coffee can pack a punch in terms of caffeine content, particularly if you drink a lot of it. So, if you're mindful of how much caffeine you're consuming, don't overlook the potential impact of having several cups of filter coffee throughout the day.

🔎 Cafe In The Spotlight

STEAM Coffee Shop

📍 Bucharest, Romania 🇷🇴 

A must-visit spot to indulge in coffee and explore Steam's extensive selection of diverse coffee beans.

👨‍🍳 Recipe of the week

Cinnamon Mocha

Sometimes we all need a desert that has some caffeine kick.

Here is how you make it:

1. Brew your favorite coffee using your preferred method and pour it into a mug.

2. In a small bowl, mix together the cocoa powder, sugar, and ground cinnamon until well combined.

3. Heat the milk in a saucepan or microwave until it's warm but not boiling.

4. Slowly whisk the cocoa powder mixture into the warm milk until it's smooth and well blended.

5. Pour the cocoa mixture into the mug with the brewed coffee, stirring gently to combine.

6. Optional: Top with whipped cream for an extra indulgent treat.

7. Sprinkle a pinch of ground cinnamon or cocoa powder on top for garnish, if desired.

8. Give it a gentle stir, and enjoy your delicious homemade Cinnamon Mocha!

Ingredients

• 1 cup of brewed coffee

• 2 tablespoons of cocoa powder

• 2 tablespoons of sugar (adjust to taste)

• 1/4 teaspoon of ground cinnamon

• 1/2 cup of milk

• Whipped cream (optional)

• Ground cinnamon or cocoa powder for garnish (optional)

⚙️ My Coffee Gear

Coffee Machine: Breville Barista Pro

Dosing Cup: Crema Dosing Cup

WDT Tool:  WDT Tool

Coffee Scale: Hario v60 Drip

Aeropress: Aeropress Brewer

Hario V60: Hario V60 Dripper

Kettle: Brewista Kettel

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